Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 5/23/23 @ 8:43 PM
Difficulty: 6.91 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/22/23 @ 9:1 PM
Difficulty: 6.51 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/18/23 @ 10:12 PM
Difficulty: 7.17 / 10
125kj
68rpm
43%
16mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/16/23 @ 7:14 PM
Difficulty: 5.9 / 10
kj
rpm
%
0mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 5/15/23 @ 9:12 PM
Difficulty: 7.05 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 4/16/23 @ 10:47 PM
Difficulty: 6.79 / 10
87kj
68rpm
37%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 4:30 PM
Difficulty: 5.73 / 10
69kj
71rpm
33%
12mph
15 min Low Impact Ride
Emma Lovewell
Saturday 1/14/23 @ 10:8 PM
Difficulty: 5.44 / 10
52kj
74rpm
30%
12mph
15 min Pop Ride
Cody Rigsby
Friday 5/20/22 @ 7:1 PM
Difficulty: 6.77 / 10
44kj
66rpm
31%
11mph
30 min Full Body Strength
Callie Gullickson
Saturday 3/5/22 @ 6:17 PM
Difficulty: 6.84 / 10