Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Thursday 7/20/23 @ 8:34 PM
Difficulty: 7.19 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Tuesday 7/18/23 @ 8:44 PM
Difficulty: 3.95 / 10
 
30 min 2010s Upper Body Strength
Callie Gullickson
Tuesday 7/18/23 @ 8:11 PM
Difficulty: 7.29 / 10
 
10 min Upper Body Strength Warm Up
Callie Gullickson
Tuesday 7/18/23 @ 8:1 PM
Difficulty: 4.71 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 7/17/23 @ 8:33 PM
Difficulty: 4.31 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/17/23 @ 8:10 PM
Difficulty: 7.43 / 10
128kj
74rpm
41%
16mph
20 min Evening Stretch
Matty Maggiacomo
Sunday 7/16/23 @ 5:9 PM
Difficulty: 3.33 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 7/16/23 @ 4:55 PM
Difficulty: 7.74 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 7/12/23 @ 8:45 PM
Difficulty: 3.91 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 7/12/23 @ 8:11 PM
Difficulty: 7.06 / 10