Workouts

Sunday 9/10/23 @ 5:40 PM
Difficulty: NaN / 10
15kj
78rpm
28%
12mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 8/30/23 @ 4:18 PM
Difficulty: 4.76 / 10
40kj
75rpm
33%
13mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 8:41 PM
Difficulty: 5.84 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 8/22/23 @ 8:6 PM
Difficulty: 7.27 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 8/18/23 @ 9:44 PM
Difficulty: 3.94 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 8/18/23 @ 9:28 PM
Difficulty: 4.66 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 8/17/23 @ 8:44 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 8/17/23 @ 8:38 PM
Difficulty: 7.22 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/17/23 @ 8:6 PM
Difficulty: 7.57 / 10
146kj
69rpm
39%
14mph
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Wednesday 8/16/23 @ 8:9 PM
Difficulty: 7.03 / 10