abbyblankman
Lincoln, NE
Total Rides: 222
Following
abbyblankman
Lincoln, NE
Total Rides: 222
Following
Workouts
30 min Halloween Full Body Strength
Rebecca Kennedy
Monday 11/9/20 @ 12:6 PM
Difficulty: 7.38 / 10
10 min Full Body Strength Warm Up
Matty Maggiacomo
Monday 11/9/20 @ 11:55 AM
Difficulty: 3.91 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/7/20 @ 2:40 PM
Difficulty: 3.1 / 10
15 min Classic Rock Ride
Christine D'Ercole
Saturday 11/7/20 @ 2:23 PM
Difficulty: 6.93 / 10
84kj
78rpm
37%
15mph
156kj
59rpm
40%
13mph
5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 11/4/20 @ 12:9 AM
Difficulty: 3.37 / 10
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/3/20 @ 11:39 PM
Difficulty: 7.27 / 10
98kj
72rpm
43%
16mph