Workouts
30 min World Mental Health Day Ride
Kendall Toole
Thursday 11/19/20 @ 11:22 PM
Difficulty: 8.44 / 10
190kj
61rpm
45%
14mph
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 11/18/20 @ 12:30 AM
Difficulty: 7.04 / 10
10 min All for One More Warm Up Ride
Ally Love
Wednesday 11/18/20 @ 12:15 AM
Difficulty: 5.15 / 10
56kj
82rpm
37%
16mph
49kj
90rpm
32%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 10:57 PM
Difficulty: 8.36 / 10
227kj
77rpm
44%
17mph
140kj
82rpm
40%
17mph
53kj
88rpm
34%
15mph