abbyblankman
Lincoln, NE
Total Rides: 222
Following
abbyblankman
Lincoln, NE
Total Rides: 222
Following
Workouts
30 min Glutes & Legs Strength
Adrian Williams
Monday 1/11/21 @ 10:52 PM
Difficulty: 7.42 / 10
45kj
83rpm
33%
14mph
291kj
70rpm
44%
16mph
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 1/7/21 @ 11:23 PM
Difficulty: 6.6 / 10
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/6/21 @ 10:27 PM
Difficulty: 4.23 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/6/21 @ 10:4 PM
Difficulty: 6.55 / 10
123kj
84rpm
37%
16mph
10 min Chest & Back Stretch
Selena Samuela
Tuesday 1/5/21 @ 1:26 PM
Difficulty: 3.97 / 10
20 min Chest & Back Strength
Selena Samuela
Tuesday 1/5/21 @ 12:57 PM
Difficulty: 6.72 / 10
100kj
69rpm
40%
15mph