Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/20/21 @ 12:26 AM
Difficulty: 6.6 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 1/20/21 @ 12:23 AM
Difficulty: 6.79 / 10
 
10 min Glutes & Legs Stretch
Rebecca Kennedy
Tuesday 1/19/21 @ 12:56 AM
Difficulty: 4.43 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 1/19/21 @ 12:31 AM
Difficulty: 7.4 / 10
 
20 min Pop Ride
Kendall Toole
Monday 1/18/21 @ 11:49 PM
Difficulty: 7.62 / 10
131kj
81rpm
40%
16mph
20 min Glutes & Legs Strength
Chase Tucker
Thursday 1/14/21 @ 11:55 PM
Difficulty: 7.52 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/14/21 @ 12:30 AM
Difficulty: 6.11 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/14/21 @ 12:11 AM
Difficulty: 6.3 / 10
 
10 min Low Impact Ride
Jenn Sherman
Wednesday 1/13/21 @ 11:57 PM
Difficulty: 5.07 / 10
43kj
74rpm
35%
14mph
10 min Lower Body Stretch
Selena Samuela
Monday 1/11/21 @ 11:28 PM
Difficulty: 4.02 / 10