Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 3/16/21 @ 5:7 PM
Difficulty: 3.51 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 3/16/21 @ 4:35 PM
Difficulty: 6.36 / 10
162kj
76rpm
38%
15mph
10 min Arms Toning
Kendall Toole
Monday 2/22/21 @ 11:45 PM
Difficulty: 7.14 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 11:13 PM
Difficulty: 8.52 / 10
195kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
Difficulty: 7.38 / 10
179kj
80rpm
38%
15mph
10 min Full Body Stretch
Selena Samuela
Monday 1/25/21 @ 11:18 PM
Difficulty: 3.79 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 1/25/21 @ 10:29 PM
Difficulty: 8.07 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 1/24/21 @ 3:32 PM
Difficulty: 3.41 / 10
 
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:25 PM
Difficulty: 8.66 / 10
394kj
71rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:21 PM
Difficulty: 7.55 / 10
173kj
74rpm
40%
15mph