Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Monday 5/31/21 @ 6:10 PM
Difficulty: 7.41 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Thursday 5/27/21 @ 11:54 AM
Difficulty: 7.03 / 10
157kj
71rpm
39%
15mph
20 min Rock Ride
Jenn Sherman
Tuesday 5/25/21 @ 3:25 PM
Difficulty: 7.48 / 10
123kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/24/21 @ 10:30 PM
Difficulty: 7.54 / 10
161kj
71rpm
39%
15mph
10 min Full Body Stretch
Jess Sims
Tuesday 5/18/21 @ 6:46 PM
Difficulty: 4 / 10
 
45 min USHER Bootcamp
Cody Rigsby
Tuesday 5/18/21 @ 5:58 PM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/16/21 @ 5:39 PM
Difficulty: 3.24 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 5/16/21 @ 5:7 PM
Difficulty: 7.27 / 10
184kj
73rpm
42%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 4/29/21 @ 12:50 AM
Difficulty: 4.13 / 10
 
45 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 4/29/21 @ 12:2 AM
Difficulty: 7.44 / 10