Workouts
151kj
69rpm
38%
14mph
123kj
56rpm
38%
11mph
21kj
83rpm
33%
14mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Tuesday 7/6/21 @ 10:25 PM
Difficulty: 6.76 / 10
104kj
74rpm
38%
15mph
105kj
77rpm
37%
15mph
5 min Upper Body Strength Warm Up
Adrian Williams
Thursday 6/24/21 @ 11:35 PM
Difficulty: 3.96 / 10