Workouts

10 min Low Impact Ride
Robin Arzón
Thursday 1/27/22 @ 4:28 PM
Difficulty: 5.12 / 10
49kj
83rpm
35%
15mph
20 min Boxing Basics
Kendall Toole
Sunday 1/23/22 @ 10:47 PM
Difficulty: 5.52 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 1/23/22 @ 10:22 PM
Difficulty: 7.05 / 10
123kj
76rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 9:43 PM
Difficulty: 5.48 / 10
 
20 min Boxing Basics
Kendall Toole
Monday 1/17/22 @ 9:21 PM
Difficulty: 5.52 / 10
 
10 min Low Impact Ride
Emma Lovewell
Monday 1/17/22 @ 9:9 PM
Difficulty: 5.01 / 10
52kj
81rpm
36%
15mph
20 min Eric Church Bodyweight Strength
Callie Gullickson
Sunday 1/16/22 @ 12:23 AM
Difficulty: 5.23 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/15/22 @ 11:56 PM
Difficulty: 7.06 / 10
99kj
85rpm
33%
15mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 1/12/22 @ 11:45 PM
Difficulty: 6.01 / 10
 
20 min Country Ride
Hannah Corbin
Wednesday 1/12/22 @ 11:22 PM
Difficulty: 7.28 / 10
129kj
76rpm
41%
16mph