Workouts
8kj
32rpm
21%
4mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/20/23 @ 2:22 PM
Difficulty: 3.2 / 10
135kj
83rpm
32%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/18/23 @ 3:0 PM
Difficulty: 0 / 10
192kj
81rpm
32%
14mph
30 min Afrobeats Yoga Flow
Chelsea Jackson Roberts
Friday 11/17/23 @ 12:54 PM
Difficulty: 4.52 / 10