Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 12/5/23 @ 12:20 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Monday 12/4/23 @ 11:46 PM
Difficulty: 8.67 / 10
142kj
82rpm
31%
14mph
30 min Hip Hop Walk
Alex Toussaint
Monday 12/4/23 @ 6:57 PM
Difficulty: 5.31 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 2:19 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kristin McGee
Sunday 12/3/23 @ 4:42 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 3:34 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 3:25 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/27/23 @ 3:8 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 2:25 AM
Difficulty: 0 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:41 PM
Difficulty: 7.46 / 10
kj
rpm
%
0mph