Workouts

30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 12/13/23 @ 1:34 PM
Difficulty: 6.62 / 10
121kj
80rpm
31%
13mph
Tuesday 12/12/23 @ 1:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 12:50 PM
Difficulty: 3.31 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 12/12/23 @ 12:16 PM
Difficulty: 6.53 / 10
119kj
78rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/11/23 @ 2:21 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/11/23 @ 1:32 PM
Difficulty: 6.94 / 10
181kj
77rpm
33%
13mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 4:13 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/7/23 @ 12:35 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 12:2 AM
Difficulty: 8.01 / 10
119kj
79rpm
30%
13mph
20 min Hike
Kirsten Ferguson
Tuesday 12/5/23 @ 11:42 PM
Difficulty: 7.09 / 10