Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/7/24 @ 3:13 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 2:25 PM
Difficulty: 7.14 / 10
198kj
80rpm
33%
14mph
138kj
77rpm
34%
14mph
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Friday 1/5/24 @ 12:10 AM
Difficulty: 4.97 / 10