Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/13/24 @ 2:6 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:17 PM
Difficulty: 6.76 / 10
198kj
78rpm
34%
14mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 2:43 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 1/11/24 @ 12:10 AM
Difficulty: 0 / 10
126kj
80rpm
32%
14mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/8/24 @ 11:27 PM
Difficulty: 7.44 / 10
140kj
79rpm
34%
14mph