Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 1/21/24 @ 2:38 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 1/21/24 @ 1:50 PM
Difficulty: 7.77 / 10
214kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/20/24 @ 3:38 PM
Difficulty: 3.05 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/20/24 @ 3:5 PM
Difficulty: 7.03 / 10
127kj
80rpm
33%
14mph
5 min Kindness Meditation
Mariana Fernández
Saturday 1/20/24 @ 4:36 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Friday 1/19/24 @ 1:37 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Thursday 1/18/24 @ 2:24 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 12:39 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/17/24 @ 12:5 AM
Difficulty: 6.74 / 10
131kj
78rpm
34%
14mph
5 min Basics: Sleep
Kristin McGee
Tuesday 1/16/24 @ 3:2 AM
Difficulty: 1.6 / 10