Workouts

45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/25/23 @ 6:16 PM
Difficulty: 8.42 / 10
352kj
68rpm
47%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/24/23 @ 5:57 PM
Difficulty: 8.05 / 10
382kj
74rpm
47%
18mph
30 min EDM Ride
Hannah Frankson
Friday 6/23/23 @ 5:26 PM
Difficulty: 7.4 / 10
307kj
72rpm
52%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 6/22/23 @ 9:27 PM
Difficulty: 8.55 / 10
280kj
74rpm
48%
19mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 4:59 PM
Difficulty: 5.82 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Tuesday 6/20/23 @ 4:9 PM
Difficulty: 8.3 / 10
365kj
75rpm
45%
18mph
Extra 10: HIIT Ride
Alex Toussaint
Monday 6/19/23 @ 5:3 PM
Difficulty: 7.81 / 10
90kj
93rpm
41%
19mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 6/19/23 @ 4:31 PM
Difficulty: 7.93 / 10
272kj
75rpm
49%
19mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Sunday 6/18/23 @ 5:33 PM
Difficulty: 6.98 / 10
 
15 min Low Impact Ride
Kendall Toole
Sunday 6/18/23 @ 5:15 PM
Difficulty: 5.79 / 10
101kj
81rpm
40%
17mph