Workouts

30 min EDM Ride
Kendall Toole
Monday 7/10/23 @ 3:17 PM
Difficulty: 8.03 / 10
295kj
71rpm
51%
20mph
10 min Glutes & Legs Strength
Ben Alldis
Sunday 7/9/23 @ 6:54 PM
Difficulty: 6.53 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 7/9/23 @ 6:42 PM
Difficulty: 4.6 / 10
 
45 min Rock Ride
Kendall Toole
Sunday 7/9/23 @ 5:48 PM
Difficulty: 8.16 / 10
433kj
73rpm
51%
19mph
5 min Core Strength
Jermaine Johnson
Saturday 7/8/23 @ 6:34 PM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/8/23 @ 5:57 PM
Difficulty: 7.84 / 10
248kj
68rpm
49%
18mph
20 min Tabata Ride
Kendall Toole
Saturday 7/8/23 @ 5:36 PM
Difficulty: 8.57 / 10
201kj
73rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 7/6/23 @ 3:53 PM
Difficulty: 5.99 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 7/6/23 @ 3:7 PM
Difficulty: 8.67 / 10
442kj
74rpm
51%
20mph
5 min Peace Meditation
Aditi Shah
Wednesday 7/5/23 @ 4:3 PM
Difficulty: 0 / 10