Workouts

10 min Energizing Meditation
Anna Greenberg
Tuesday 8/1/23 @ 9:19 AM
Difficulty: 2.81 / 10
 
Monday 7/31/23 @ 9:56 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Monday 7/31/23 @ 9:19 AM
Difficulty: 8.16 / 10
347kj
167rpm
0%
0mph
Monday 7/31/23 @ 9:8 AM
Difficulty: NaN / 10
 
5 min Standing Yoga
Anna Greenberg
Saturday 7/29/23 @ 6:53 PM
Difficulty: 3.22 / 10
 
10 min Kindness Meditation
Ross Rayburn
Friday 7/28/23 @ 6:19 PM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 7/28/23 @ 3:57 PM
Difficulty: 6.38 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Friday 7/28/23 @ 3:11 PM
Difficulty: 8.03 / 10
394kj
75rpm
47%
19mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 7/26/23 @ 3:54 PM
Difficulty: 6.75 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 7/26/23 @ 3:43 PM
Difficulty: 5.03 / 10
52kj
78rpm
36%
15mph