Workouts

20 min Climb Ride
Kendall Toole
Wednesday 8/30/23 @ 2:57 PM
Difficulty: 7.77 / 10
189kj
78rpm
48%
19mph
10 min Gratitude Meditation
Kirra Michel
Monday 8/28/23 @ 4:40 PM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Monday 8/28/23 @ 4:32 PM
Difficulty: 3.13 / 10
 
20 min R&B Ride
Alex Toussaint
Monday 8/28/23 @ 3:22 PM
Difficulty: 7.28 / 10
191kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/27/23 @ 6:52 PM
Difficulty: 3.22 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/27/23 @ 6:6 PM
Difficulty: 8.14 / 10
436kj
75rpm
49%
20mph
45 min New Wave Ride
Christine D'Ercole
Sunday 8/27/23 @ 5:56 PM
Difficulty: 7.67 / 10
31kj
89rpm
37%
17mph
15 min Tabata Ride
Jess King
Friday 8/25/23 @ 4:3 PM
Difficulty: 7.6 / 10
137kj
72rpm
50%
19mph
15 min Hip Hop Ride
Alex Toussaint
Friday 8/25/23 @ 3:48 PM
Difficulty: 7.52 / 10
133kj
78rpm
46%
19mph
15 min EDM Ride
Kendall Toole
Friday 8/25/23 @ 3:32 PM
Difficulty: 7.24 / 10
139kj
72rpm
49%
19mph