Workouts
110kj
75rpm
43%
17mph
191kj
72rpm
50%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 9/2/23 @ 6:46 PM
Difficulty: 8.12 / 10
227kj
68rpm
47%
17mph
81kj
63rpm
50%
18mph
116kj
66rpm
49%
18mph
139kj
77rpm
47%
19mph
145kj
81rpm
46%
20mph
150kj
74rpm
51%
20mph