Workouts

20 min House Ride
Jess King
Tuesday 9/19/23 @ 4:27 PM
Difficulty: 7.77 / 10
126kj
67rpm
44%
16mph
30 min Tempo Run
Matt Wilpers
Tuesday 9/19/23 @ 3:49 PM
Difficulty: 7.03 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/19/23 @ 3:44 PM
Difficulty: 3.5 / 10
 
20 min New Tracks Ride
Alex Toussaint
Monday 9/18/23 @ 3:23 PM
Difficulty: 7.46 / 10
182kj
73rpm
49%
19mph
20 min HIIT Ride
Camila Ramón
Sunday 9/17/23 @ 6:39 PM
Difficulty: 8.21 / 10
184kj
64rpm
53%
19mph
30 min Pop Ride
Camila Ramón
Sunday 9/17/23 @ 5:57 PM
Difficulty: 7.51 / 10
280kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/15/23 @ 3:58 PM
Difficulty: 7.99 / 10
84kj
30rpm
49%
8mph
15 min EDM Ride
Jess King
Friday 9/15/23 @ 3:46 PM
Difficulty: 7.19 / 10
83kj
69rpm
46%
17mph
20 min Tabata Ride
Kendall Toole
Friday 9/15/23 @ 3:25 PM
Difficulty: 8.21 / 10
196kj
67rpm
53%
20mph
30 min Hip Hop Ride
Emma Lovewell
Thursday 9/14/23 @ 4:1 PM
Difficulty: 8.08 / 10
80kj
73rpm
42%
16mph