Workouts

Extra 10: Rauw Alejandro Ride
Camila Ramón
Monday 10/2/23 @ 3:46 PM
Difficulty: 6.73 / 10
91kj
78rpm
46%
19mph
10 min Long Run Warm Up
Matt Wilpers
Saturday 9/30/23 @ 2:23 PM
Difficulty: 3.71 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 9/28/23 @ 2:32 PM
Difficulty: 3.64 / 10
 
45 min Marathon Race Prep
Robin Arzón
Thursday 9/28/23 @ 1:46 PM
Difficulty: 6.76 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 9/27/23 @ 2:43 PM
Difficulty: 3.8 / 10
 
30 min Body Appreciation Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 2:26 PM
Difficulty: 4.05 / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 9/26/23 @ 3:21 PM
Difficulty: 7.32 / 10
 
45 min Marathon Race Prep
Becs Gentry
Saturday 9/23/23 @ 3:2 PM
Difficulty: 6.99 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Saturday 9/23/23 @ 2:24 PM
Difficulty: 3.4 / 10
 
30 min New Tracks Ride
Jess King
Thursday 9/21/23 @ 1:57 PM
Difficulty: 7.97 / 10
259kj
70rpm
49%
19mph