Workouts
426kj
73rpm
50%
19mph
164kj
69rpm
48%
18mph
241kj
64rpm
47%
16mph
227kj
72rpm
46%
18mph
283kj
79rpm
47%
19mph
30 min Strength for Runners
Rebecca Kennedy
Wednesday 10/4/23 @ 3:42 PM
Difficulty: 6.8 / 10
267kj
73rpm
48%
19mph