Workouts

20 min Climb Ride
Alex Toussaint
Saturday 10/14/23 @ 6:20 PM
Difficulty: 7.77 / 10
179kj
69rpm
50%
19mph
45 min Hip Hop Ride
Alex Toussaint
Friday 10/13/23 @ 3:20 PM
Difficulty: 8.01 / 10
414kj
76rpm
48%
19mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/12/23 @ 4:31 PM
Difficulty: 5.64 / 10
 
20 min Climb Ride
Kendall Toole
Thursday 10/12/23 @ 4:9 PM
Difficulty: 8.24 / 10
192kj
68rpm
53%
19mph
30 min House Ride
Jess King
Thursday 10/12/23 @ 3:38 PM
Difficulty: 8.32 / 10
294kj
74rpm
50%
20mph
10 min Mindful Walking Meditation
Denis Morton
Tuesday 10/10/23 @ 4:53 PM
Difficulty: 2.25 / 10
 
15 min Stacking Stuffer: HIIT Ride
Jess King
Tuesday 10/10/23 @ 4:36 PM
Difficulty: 7.47 / 10
109kj
75rpm
43%
17mph
20 min Climb Ride
Kendall Toole
Tuesday 10/10/23 @ 4:14 PM
Difficulty: 8.24 / 10
188kj
69rpm
51%
19mph
Monday 10/9/23 @ 6:54 PM
Difficulty: NaN / 10
 
15 min R&B Ride
Alex Toussaint
Monday 10/9/23 @ 6:31 PM
Difficulty: 6.89 / 10
98kj
76rpm
42%
17mph