Workouts

30 min EDM Ride
Jess King
Wednesday 11/15/23 @ 3:14 PM
Difficulty: 0 / 10
295kj
73rpm
50%
20mph
10 min Seated Adaptive: Upper Body
Logan Aldridge
Monday 11/13/23 @ 7:2 PM
Difficulty: 5.9 / 10
 
30 min Motown Ride
Sam Yo
Monday 11/13/23 @ 6:40 PM
Difficulty: 7.73 / 10
176kj
63rpm
52%
18mph
30 min New Tracks Run
Alex Toussaint
Friday 11/10/23 @ 11:16 AM
Difficulty: 7.31 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 11/10/23 @ 10:43 AM
Difficulty: 7.19 / 10
 
30 min Ludacris Run
Kirsten Ferguson
Thursday 11/9/23 @ 4:18 PM
Difficulty: 7 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 11/9/23 @ 4:11 PM
Difficulty: 8 / 10
46kj
77rpm
43%
17mph
Extra 10: Tabata Ride
Kendall Toole
Thursday 11/9/23 @ 3:56 PM
Difficulty: 7.8 / 10
84kj
75rpm
46%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 11/9/23 @ 3:35 PM
Difficulty: 6.87 / 10
170kj
73rpm
47%
19mph
Extra 10: Tabata Ride
Camila Ramón
Thursday 11/9/23 @ 3:21 PM
Difficulty: 8.14 / 10
95kj
65rpm
60%
22mph