Workouts

20 min APIHM Classical Ride
Christine D'Ercole
Wednesday 5/12/21 @ 4:28 PM
Difficulty: 5.99 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 5/7/21 @ 9:7 PM
Difficulty: 8.62 / 10
0kj
0rpm
0%
0mph
Saturday 4/17/21 @ 2:28 PM
Difficulty: NaN / 10
1kj
40rpm
12%
4mph
30 min WHM Celebration Ride
Mayla Wedekind
Monday 4/12/21 @ 9:32 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 4/10/21 @ 8:27 PM
Difficulty: 8.11 / 10
0kj
22rpm
0%
1mph
Wednesday 4/7/21 @ 5:12 PM
Difficulty: NaN / 10
1kj
34rpm
17%
3mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 6:39 PM
Difficulty: 7.16 / 10
1kj
24rpm
3%
2mph
5 min Cool Down Ride
Jenn Sherman
Saturday 3/20/21 @ 9:11 PM
Difficulty: 3.39 / 10
3kj
25rpm
28%
4mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 3/14/21 @ 11:56 PM
Difficulty: 3.62 / 10
2kj
22rpm
26%
3mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 3/11/21 @ 11:41 PM
Difficulty: 3.88 / 10
4kj
44rpm
28%
6mph