Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 4/28/24 @ 7:34 PM
Difficulty: 3.3 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Saturday 4/27/24 @ 11:51 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Aditi Shah
Friday 4/26/24 @ 10:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 4/26/24 @ 10:38 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 4/26/24 @ 10:16 AM
Difficulty: 6.11 / 10
 
30 min Lauren Daigle Ride
Kendall Toole
Friday 4/26/24 @ 9:45 AM
Difficulty: 7.21 / 10
244kj
81rpm
43%
18mph
Friday 4/26/24 @ 1:0 AM
Difficulty: NaN / 10
 
5 min Calming Meditation
Kristin McGee
Thursday 4/25/24 @ 10:39 AM
Difficulty: 2.4 / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 4/25/24 @ 10:28 AM
Difficulty: 4.4 / 10
 
20 min Barre
Hannah Corbin
Thursday 4/25/24 @ 10:7 AM
Difficulty: 6.02 / 10