Workouts

10 min Yoga Conditioning: Upper Body
Kristin McGee
Wednesday 5/1/24 @ 10:3 AM
Difficulty: 5.36 / 10
 
15 min Low Impact Ride
Jess King
Wednesday 5/1/24 @ 9:47 AM
Difficulty: 6.09 / 10
122kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/30/24 @ 10:38 AM
Difficulty: 0 / 10
 
20 min Disco Barre
Hannah Corbin
Tuesday 4/30/24 @ 10:17 AM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 4/30/24 @ 9:45 AM
Difficulty: 0 / 10
268kj
81rpm
44%
19mph
Monday 4/29/24 @ 7:41 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 4/29/24 @ 10:47 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/29/24 @ 10:15 AM
Difficulty: 7.41 / 10
 
20 min 90s Ride
Kendall Toole
Monday 4/29/24 @ 9:54 AM
Difficulty: 7.24 / 10
176kj
78rpm
46%
19mph
10 min Evening Stretch
Matty Maggiacomo
Monday 4/29/24 @ 1:9 AM
Difficulty: 3.22 / 10