Workouts

10 min Low Impact Ride
Hannah Corbin
Thursday 11/16/23 @ 11:21 AM
Difficulty: 5.1 / 10
64kj
85rpm
37%
17mph
5 min Core Strength
Rad Lopez
Wednesday 11/15/23 @ 11:33 AM
Difficulty: 6.53 / 10
 
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Wednesday 11/15/23 @ 11:21 AM
Difficulty: 5.27 / 10
 
30 min Power Slow Flow
Anna Greenberg
Wednesday 11/15/23 @ 10:50 AM
Difficulty: 6.94 / 10
 
15 min Climb Ride
Kendall Toole
Wednesday 11/15/23 @ 10:34 AM
Difficulty: 8.03 / 10
130kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/14/23 @ 11:43 AM
Difficulty: 3.01 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 11/14/23 @ 11:32 AM
Difficulty: 6.39 / 10
 
20 min HIIT & Hills Ride
Alex Toussaint
Tuesday 11/14/23 @ 11:11 AM
Difficulty: 7.66 / 10
176kj
79rpm
46%
19mph
5 min NBA Warm Up Ride
Ally Love
Tuesday 11/14/23 @ 10:52 AM
Difficulty: 4.71 / 10
31kj
90rpm
35%
16mph
15 min Pop Barre
Ally Love
Tuesday 11/14/23 @ 10:34 AM
Difficulty: 5.85 / 10