Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/7/24 @ 10:55 AM
Difficulty: 5.45 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 5/7/24 @ 10:23 AM
Difficulty: 4.95 / 10
 
20 min Tabata Ride
Alex Toussaint
Tuesday 5/7/24 @ 10:1 AM
Difficulty: 7.95 / 10
174kj
85rpm
43%
19mph
Monday 5/6/24 @ 5:53 PM
Difficulty: NaN / 10
 
20 min Pop Barre
Hannah Corbin
Monday 5/6/24 @ 10:47 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Andy Speer
Monday 5/6/24 @ 10:25 AM
Difficulty: 7.43 / 10
 
20 min Country Pop Ride
Hannah Corbin
Monday 5/6/24 @ 10:4 AM
Difficulty: 0 / 10
173kj
80rpm
44%
19mph
10 min Full Body Stretch
Callie Gullickson
Sunday 5/5/24 @ 7:1 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 5/4/24 @ 3:46 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 5/4/24 @ 3:34 PM
Difficulty: 6.88 / 10