abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944
Following
abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944
Following
Workouts
10 min Country Barre: Lower Body
Ally Love
Thursday 11/23/23 @ 5:52 PM
Difficulty: 6.5 / 10
402kj
76rpm
47%
19mph
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 11/22/23 @ 11:43 AM
Difficulty: 4.42 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 11:10 AM
Difficulty: 7.12 / 10
103kj
83rpm
39%
17mph
5 min Lower Body Mobility
Rebecca Kennedy
Tuesday 11/21/23 @ 11:43 AM
Difficulty: 3.69 / 10