Workouts

5 min Lower Body Stretch
Jermaine Johnson
Wednesday 11/29/23 @ 11:46 AM
Difficulty: 3.58 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/29/23 @ 11:13 AM
Difficulty: 6.75 / 10
 
20 min Rock Ride
Emma Lovewell
Wednesday 11/29/23 @ 10:52 AM
Difficulty: 7.29 / 10
170kj
82rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/28/23 @ 11:51 AM
Difficulty: 3.67 / 10
 
30 min Rock Barre
Hannah Corbin
Tuesday 11/28/23 @ 11:18 AM
Difficulty: 6.09 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 11/28/23 @ 10:57 AM
Difficulty: 8.94 / 10
201kj
70rpm
51%
19mph
5 min Warm Up Ride
Robin Arzón
Tuesday 11/28/23 @ 10:51 AM
Difficulty: 4.13 / 10
27kj
86rpm
35%
16mph
20 min Yoga Flow
Aditi Shah
Monday 11/27/23 @ 11:22 AM
Difficulty: 4.93 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 11:11 AM
Difficulty: 5.91 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/27/23 @ 10:39 AM
Difficulty: 7.56 / 10
261kj
76rpm
47%
19mph