abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

15 min Full Body Stretch
Selena Samuela
Monday 12/4/23 @ 1:20 AM
Difficulty: 4.33 / 10
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20 min Power Slow Flow
Kristin McGee
Saturday 12/2/23 @ 1:6 PM
Difficulty: 5.74 / 10
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10 min 90s Barre
Ally Love
Saturday 12/2/23 @ 12:55 PM
Difficulty: 5.57 / 10
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20 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 12:34 PM
Difficulty: 8.13 / 10
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187kj
73rpm
49%
19mph
10 min Lower Body Stretch
Jess King
Friday 12/1/23 @ 11:34 AM
Difficulty: 0 / 10
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30 min 2000s Pilates
Aditi Shah
Friday 12/1/23 @ 11:2 AM
Difficulty: 6.04 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/1/23 @ 10:40 AM
Difficulty: 7.21 / 10
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167kj
82rpm
43%
18mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 11:37 AM
Difficulty: 7.56 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/30/23 @ 11:26 AM
Difficulty: 7.47 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 10:55 AM
Difficulty: 7.62 / 10
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204kj
62rpm
48%
17mph