Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Monday 12/11/23 @ 10:50 AM
Difficulty: 7.19 / 10
269kj
79rpm
46%
19mph
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 12/9/23 @ 9:1 PM
Difficulty: 2.94 / 10
20 min Kane Brown Arms & Shoulders
Logan Aldridge
Saturday 12/9/23 @ 8:38 PM
Difficulty: 6.74 / 10
126kj
74rpm
47%
18mph
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 12/8/23 @ 11:44 AM
Difficulty: 5.16 / 10
10 min Arms & Light Weights
Hannah Corbin
Thursday 12/7/23 @ 11:27 AM
Difficulty: 6.52 / 10
112kj
63rpm
57%
20mph