Workouts

15 min Pop Punk Barre
Ally Love
Thursday 12/14/23 @ 11:17 AM
Difficulty: 5.47 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 12/14/23 @ 10:46 AM
Difficulty: 6.69 / 10
 
20 min Morning Power Flow
Aditi Shah
Wednesday 12/13/23 @ 11:29 AM
Difficulty: 5.82 / 10
 
10 min Classic Rock Barre
Ally Love
Wednesday 12/13/23 @ 11:18 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ally Love
Wednesday 12/13/23 @ 10:57 AM
Difficulty: 6.26 / 10
163kj
83rpm
42%
18mph
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 12/12/23 @ 11:28 AM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/12/23 @ 11:14 AM
Difficulty: 7.64 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 10:53 AM
Difficulty: 8.12 / 10
184kj
78rpm
46%
19mph
10 min Lower Body Stretch
Callie Gullickson
Monday 12/11/23 @ 11:41 AM
Difficulty: 4.25 / 10
 
5 min Core Strength
Callie Gullickson
Monday 12/11/23 @ 11:36 AM
Difficulty: 6.14 / 10