abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

15 min Full Body Stretch
Ross Rayburn
Saturday 5/11/24 @ 11:40 AM
Difficulty: 4.45 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/10/24 @ 10:48 AM
Difficulty: 7.47 / 10
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30 min Live DJ Ride
Cody Rigsby
Friday 5/10/24 @ 10:17 AM
Difficulty: 7.66 / 10
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266kj
72rpm
48%
19mph
10 min Foam Rolling: Full Body
Rebecca Kennedy
Thursday 5/9/24 @ 10:42 AM
Difficulty: 4.52 / 10
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10 min Barre: Core
Ally Love
Thursday 5/9/24 @ 10:32 AM
Difficulty: 5.73 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 5/9/24 @ 10:1 AM
Difficulty: 7.09 / 10
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5 min Warm Up Ride
Olivia Amato
Thursday 5/9/24 @ 9:55 AM
Difficulty: 4.96 / 10
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31kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/8/24 @ 10:49 AM
Difficulty: 0 / 10
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15 min Hip Hop Barre
Ally Love
Wednesday 5/8/24 @ 10:33 AM
Difficulty: 6.26 / 10
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45 min Pop Ride
Robin Arzón
Wednesday 5/8/24 @ 9:47 AM
Difficulty: 7.68 / 10
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387kj
80rpm
44%
19mph