Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
Friday 12/29/23 @ 2:44 PM
Difficulty: 0 / 10
266kj
76rpm
47%
19mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 12/27/23 @ 2:49 PM
Difficulty: 6.36 / 10
120kj
69rpm
48%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 1:45 PM
Difficulty: 7.48 / 10
215kj
65rpm
47%
17mph