abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

20 min Pop Barre
Ally Love
Thursday 1/4/24 @ 12:28 PM
Difficulty: 6.19 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 1/4/24 @ 12:29 AM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/3/24 @ 11:35 AM
Difficulty: 7.58 / 10
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10 min Arms & Light Weights
Robin Arzón
Wednesday 1/3/24 @ 11:24 AM
Difficulty: 6.85 / 10
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20 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 11:3 AM
Difficulty: 6.57 / 10
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172kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/2/24 @ 11:45 AM
Difficulty: 3.35 / 10
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20 min Barre
Ally Love
Tuesday 1/2/24 @ 11:24 AM
Difficulty: 6.18 / 10
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30 min Tabata Ride
Ally Love
Tuesday 1/2/24 @ 10:51 AM
Difficulty: 8.44 / 10
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285kj
77rpm
46%
19mph
5 min Warm Up Ride
Olivia Amato
Tuesday 1/2/24 @ 10:45 AM
Difficulty: 4.46 / 10
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30kj
92rpm
34%
16mph
5 min Post-Run Stretch
Jermaine Johnson
Monday 1/1/24 @ 5:13 PM
Difficulty: 3.25 / 10
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