Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 10:45 AM
Difficulty: 6.52 / 10
172kj
83rpm
43%
19mph
10 min Full Body Stretch
Selena Samuela
Tuesday 1/9/24 @ 11:27 AM
Difficulty: 3.89 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 11:16 AM
Difficulty: 6.69 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 1/9/24 @ 10:54 AM
Difficulty: 7.25 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 1/9/24 @ 10:33 AM
Difficulty: 8.57 / 10
188kj
76rpm
47%
19mph
5 min Warm Up Ride
Robin Arzón
Tuesday 1/9/24 @ 10:27 AM
Difficulty: 4.82 / 10
31kj
89rpm
36%
16mph
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:42 AM
Difficulty: 3.9 / 10
 
20 min Pilates
Aditi Shah
Monday 1/8/24 @ 11:20 AM
Difficulty: 6.18 / 10
 
30 min Sundays with Love
Ally Love
Monday 1/8/24 @ 10:44 AM
Difficulty: 8.25 / 10
284kj
78rpm
48%
19mph
5 min Post-Run Stretch
Adrian Williams
Monday 1/8/24 @ 2:15 AM
Difficulty: 0 / 10