abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944
Following
abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944
Following
Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/12/24 @ 10:57 AM
Difficulty: 7.13 / 10
30 min Intervals & Arms Ride
Hannah Corbin
Friday 1/12/24 @ 10:26 AM
Difficulty: 7.51 / 10
230kj
65rpm
48%
17mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 1/11/24 @ 11:48 AM
Difficulty: 3.53 / 10
30 min Move As One Full Body Strength
Multiple Instructors
Thursday 1/11/24 @ 11:15 AM
Difficulty: 6.76 / 10
265kj
80rpm
45%
19mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/11/24 @ 12:47 AM
Difficulty: 3.71 / 10
