Workouts

10 min Arms & Light Weights
Ally Love
Tuesday 1/16/24 @ 11:36 AM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 1/16/24 @ 11:31 AM
Difficulty: 3.65 / 10
36kj
74rpm
44%
18mph
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 10:57 AM
Difficulty: 0 / 10
281kj
81rpm
45%
19mph
5 min Post-Run Stretch
Kirsten Ferguson
Monday 1/15/24 @ 11:48 AM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 1/15/24 @ 11:42 AM
Difficulty: 3.62 / 10
 
30 min Hike
Rebecca Kennedy
Monday 1/15/24 @ 11:11 AM
Difficulty: 7.62 / 10
 
30 min Hike
Robin Arzón
Sunday 1/14/24 @ 12:26 PM
Difficulty: 7.46 / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 1/13/24 @ 12:57 PM
Difficulty: 0 / 10
 
Extra 10: Hike
Rebecca Kennedy
Saturday 1/13/24 @ 12:47 PM
Difficulty: 6.59 / 10
 
30 min Hike
Selena Samuela
Saturday 1/13/24 @ 12:14 PM
Difficulty: 6.61 / 10