abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 1/26/24 @ 12:9 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 11:47 AM
Difficulty: 0 / 10
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5 min Warm Up Ride
Hannah Corbin
Friday 1/26/24 @ 11:42 AM
Difficulty: 3.94 / 10
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32kj
87rpm
37%
17mph
30 min Pop Barre
Hannah Corbin
Thursday 1/25/24 @ 11:16 AM
Difficulty: 6.23 / 10
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20 min Southern Rock Ride
Hannah Corbin
Thursday 1/25/24 @ 10:56 AM
Difficulty: 0 / 10
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166kj
77rpm
45%
18mph
15 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 1/24/24 @ 11:30 AM
Difficulty: 4.87 / 10
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20 min Full Body Strength
Robin Arzón
Wednesday 1/24/24 @ 11:7 AM
Difficulty: 8.13 / 10
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20 min Broadway Ride
Ally Love
Wednesday 1/24/24 @ 10:46 AM
Difficulty: 7.16 / 10
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185kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/23/24 @ 11:36 AM
Difficulty: 3.36 / 10
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30 min Pilates
Kristin McGee
Tuesday 1/23/24 @ 11:4 AM
Difficulty: 7.26 / 10
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