Workouts

5 min Core Strength
Callie Gullickson
Friday 2/2/24 @ 9:26 PM
Difficulty: 6.09 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 2/2/24 @ 9:5 PM
Difficulty: 5.99 / 10
 
Friday 2/2/24 @ 8:8 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/1/24 @ 11:41 AM
Difficulty: 4.35 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 2/1/24 @ 10:55 AM
Difficulty: 0 / 10
 
5 min Barre: Core
Ally Love
Wednesday 1/31/24 @ 11:59 AM
Difficulty: 0 / 10
 
30 min Yoga Conditioning: Full Body
Kristin McGee
Wednesday 1/31/24 @ 11:27 AM
Difficulty: 6.87 / 10
 
15 min Hip Hop Ride
Hannah Corbin
Wednesday 1/31/24 @ 11:12 AM
Difficulty: 6.76 / 10
118kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/30/24 @ 11:42 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 1/30/24 @ 11:31 AM
Difficulty: 6.72 / 10