Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 2/2/24 @ 9:5 PM
Difficulty: 5.99 / 10
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/1/24 @ 11:41 AM
Difficulty: 4.35 / 10
30 min Yoga Conditioning: Full Body
Kristin McGee
Wednesday 1/31/24 @ 11:27 AM
Difficulty: 6.87 / 10
118kj
81rpm
43%
18mph