Workouts

5 min Post-Ride Stretch
Ally Love
Monday 2/5/24 @ 11:33 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Monday 2/5/24 @ 11:27 AM
Difficulty: 6.59 / 10
 
20 min Carnival Barre
Ally Love
Monday 2/5/24 @ 11:6 AM
Difficulty: 0 / 10
 
30 min Sundays with Love
Ally Love
Monday 2/5/24 @ 10:34 AM
Difficulty: 7.8 / 10
270kj
80rpm
45%
19mph
20 min Slow Flow
Kristin McGee
Sunday 2/4/24 @ 10:26 PM
Difficulty: 4.89 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Sunday 2/4/24 @ 10:14 PM
Difficulty: 5.37 / 10
 
Sunday 2/4/24 @ 9:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 2/3/24 @ 11:3 AM
Difficulty: 3.31 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/3/24 @ 10:52 AM
Difficulty: 6.93 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/3/24 @ 10:21 AM
Difficulty: 7.99 / 10
240kj
70rpm
47%
18mph