abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944
Following
abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/8/24 @ 11:15 AM
Difficulty: 0 / 10
256kj
78rpm
46%
19mph
30 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 2/7/24 @ 11:7 AM
Difficulty: 6.15 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/7/24 @ 10:56 AM
Difficulty: 0 / 10
111kj
85rpm
40%
18mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 2/6/24 @ 11:18 AM
Difficulty: 6.2 / 10
286kj
69rpm
51%
19mph
30kj
86rpm
36%
16mph