Workouts

15 min Low Impact Ride
Robin Arzón
Friday 2/16/24 @ 11:45 AM
Difficulty: 5.2 / 10
109kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Thursday 2/15/24 @ 11:53 AM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Thursday 2/15/24 @ 11:21 AM
Difficulty: 6.86 / 10
 
20 min 2000s Ride
Jess King
Thursday 2/15/24 @ 11:0 AM
Difficulty: 7.82 / 10
183kj
80rpm
46%
19mph
5 min Core Strength
Robin Arzón
Wednesday 2/14/24 @ 12:8 PM
Difficulty: 7.15 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 2/14/24 @ 11:46 AM
Difficulty: 7.31 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/14/24 @ 11:15 AM
Difficulty: 7.31 / 10
 
5 min Lower Body Stretch
Ally Love
Tuesday 2/13/24 @ 12:3 PM
Difficulty: 0 / 10
 
20 min Pop Barre: Lower Body
Ally Love
Tuesday 2/13/24 @ 11:41 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 2/13/24 @ 11:31 AM
Difficulty: 6.06 / 10