Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 2/17/24 @ 4:1 PM
Difficulty: 5.6 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/17/24 @ 3:41 PM
Difficulty: 7.6 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/17/24 @ 2:56 PM
Difficulty: 7.67 / 10
344kj
69rpm
47%
18mph
15 min Yoga Conditioning: Core
Mariana Fernández
Friday 2/16/24 @ 10:23 PM
Difficulty: 6.75 / 10