abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

30 min Yoga Conditioning: Lower Body
Kristin McGee
Sunday 2/25/24 @ 7:16 PM
Difficulty: 6.68 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/24/24 @ 11:33 AM
Difficulty: 0 / 10
View Class
 
10 min Barre: Glutes
Hannah Corbin
Saturday 2/24/24 @ 11:22 AM
Difficulty: 0 / 10
View Class
 
10 min Barre: Upper Body
Ally Love
Saturday 2/24/24 @ 11:11 AM
Difficulty: 5.83 / 10
View Class
 
10 min Arms & Light Weights
Ally Love
Saturday 2/24/24 @ 11:0 AM
Difficulty: 6.22 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Saturday 2/24/24 @ 10:30 AM
Difficulty: 7.6 / 10
View Class
225kj
71rpm
45%
17mph
5 min Core Strength
Matty Maggiacomo
Friday 2/23/24 @ 12:11 PM
Difficulty: 5.87 / 10
View Class
 
20 min Pop Full Body Strength
Matty Maggiacomo
Friday 2/23/24 @ 11:49 AM
Difficulty: 7.02 / 10
View Class
 
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/23/24 @ 11:43 AM
Difficulty: 4.52 / 10
View Class
32kj
86rpm
38%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/22/24 @ 11:46 AM
Difficulty: 6.36 / 10
View Class